MOTIVATIONAL MONDAY – 10 Benefits of Yoga in Diabetes… Hey friends,as a diabetes reversal coach, I am often asked about the benefits of incorporating yoga into a diabetes management plan. And let me tell you, the benefits are numerous! Improved blood sugar control – Regular yoga practice has been shown to help lower blood sugar […]
10 Vitamins and Minerals beneficial in Diabetes Management As a diabetes reversal coach, I often recommend that my patients focus on getting the right nutrients from their diet to help manage their condition. One way to do this is to make sure they are getting enough of certain vitamins and minerals that have been shown […]
. . FACTFUL FRIDAY – What to Share with your Doctor…!! As a patient, it is important to share as much information as possible with your doctor during a consultation. This will help your doctor provide the best possible care and treatment. As a Diabetologist, I have seen many patients who are hesitant to share […]
THOUGHTFUL THURSDAY – 5 Benefits of Acupuncture in Diabetes Acupuncture is an excellent complementary treatment for diabetes. Here are five benefits of acupuncture in diabetes: 1. Acupuncture can help to regulate blood sugar levels. 2. Acupuncture can improve circulation and help to prevent diabetic neuropathy. 3. Acupuncture can help to boost the immune system and […]