WORLD SALT AWARENESS DAY 2023 : “10 Time-Sensitive Tips to Lower Salt Intake and Improve Your Diabetes Management” Hey there, fellow diabetes warriors! As we gear up for World Salt Awareness Day 2023, let’s take a moment to talk about the importance of reducing our salt intake and how it can benefit our diabetes management. […]
MONDAY MYTH BUSTER – “9 Shocking Myths About Hypertension You Must Know – Don’t Wait Until It’s Too Late!” “Are you tired of hearing conflicting information about hypertension? Do you want to take control of your health and avoid the devastating consequences of uncontrolled blood pressure? Then keep reading to discover the top 5 most […]
MOTIVATIONAL MONDAY – 10 Benefits of Yoga in Diabetes… Hey friends,as a diabetes reversal coach, I am often asked about the benefits of incorporating yoga into a diabetes management plan. And let me tell you, the benefits are numerous! Improved blood sugar control – Regular yoga practice has been shown to help lower blood sugar […]